“…great workout today :) so pumped to be getting stronger. I’ve never felt so strong doing a push-up in all my life! Thank you!” ~
Kim M. Laguna Beach, CA
“Instead of taking an all or nothing approach, Christina and I took small, systematic approaches each week. By the sixth week I was eating healthier than ever before in my entire life! Plus, it was delicious! Added bonus...I can still eat pasta! - Lisa, NYC”
It is possible to enjoy pasta with some of my portion guidelines and healthy recipes!
“...thank you for helping me feel good and look better than I have in years!”
— Michelle L., Misson Viejo, CA”