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Streaming workouts, in-person sessions, apps and more. Walking is the new running.

It’s all good. If you are exercising and trying to experience all it encompasses, it’s never been a better time.

I am committed to improving your health and well being through personalized, safe and effective strength training and mobility programs.

I show you how to correct your postural and movement patterns that may have sabotaged your progress in the gym or on the playing field.

Whether you are coming back to training after an injury, or a beginner, I can help you get stronger for YOU.

My experience has been accumulated through a twenty year career which took me from New York City to Southern California. I train adult clients of all ages and draw from my vast experiences in the fitness industry to individualize each and every program.